2019

• How to Become Aware of Our Own Seemingly Harmless Bias
• What I Learned from a Simple Toothbrush
• Time Apart from Something You Love
• On Breaking Free from Stuckness

2018

• When Democracy Backfires
• Confessions of a Shallow Thinker
• The Art of Knowing What to Ignore
• Experiments in Less: Ideas to Simplify and Improve Routine
• The Wisdom and Freedom of Failure

2017

• A Short Guide to Overcome Feeling Powerless
• A Fail-safe Strategy: The Five-Year-Old Guide to Free Speech
• The Anatomy of Hate
• The Deep Pain of Insecurity That Keeps Us Stuck
• A Simple Way to Clarify: The Who Cares Experiment
• The Mental Excellence Toolbox: 5 Essential Skills to Significantly Improve the Quality of Your Life and Work
• What We Can Learn from Mediocrity about Excellence
• Spiraling into Mediocrity One Bad Decision at a Time
• Your Pain Is Not That Special, but You Are
• Stressed Out? Don’t Wait till Your Body Forces You to Stop
• The Soul Crushing Belief That Stops You from Even Trying

2016

• Adventures in Going Nowhere
• The Chaos and Grace of Life
• The Peace of Not Having an Opinion
• The Best Way to Overcome Procrastination
• Why Simplifying Is Not Enough
• Pockets of Solitude
• The 3 Most Important Skills That Will Transform Needless Suffering
• Addicted to Suffering? The 5 Mental Habits of Needless Pain and Struggle
• Habit Interrupted: Why Is It So Easy to Stop a Good Habit? (And How to Start Again)
• The Biggest Fears That Turn Abundance into Clutter
• The Best (and Worst) Things You Can Do When You Feel Tired
• 7 Actions You Can Take Right Now (No Matter Where You Are)
• The Gift of Less
• Running out of Time? Uncommon Thoughts on What You Can Do about It
• Practical Reflection: Review the Past to Be More Productive in the Present
• How to Start (and Stick with) a Daily Reflection Habit
• The 3 Most Compelling Reasons to Form the Habit of Reflection
• The Truth Method: A 3-Step Process to Spring Clean Your Mind
• Prioritizing You: How to Be There for Others and Still Do What Matters to You
• All We Need to Do Is Just Be There
• Is It Worth It?
• How to Organize Your Space and Keep It Neat
• Simplify: Why and Why Not?
• Declutter Your Attention
• Start with Clear Intentions (Find Your Deepest Why)

2015

• The 3 Biggest Lessons of the Year
• Struggle and the Gifts of Opportunity
• The 12 Priceless Gifts of Christmas and Beyond
• Simple Motivation: Something to Look Forward to
• Finding One Thing You Like about Anyone
• The One Question That Transformed Frustration into Compassion
• How to Say No to One of Your Dreams without Crushing Your Soul
• A Gentle Guide to Keeping Promises to Ourselves
• Priorities Revisited: The Ideal You
• 5 Ways Meditation Can Improve Productivity
• From a Refugee with Love
• Quieting the Inner Nag
• The Biggest Act of Love
• How to Finish What You Started
• The Perfect Day: Awakening the Dreamer Within
• Your Feelings, Your Power
• What Is the One Thing You’d Be Willing to Do Every Single Day?
• The One Essential Productivity Skill We All Need to Master
• What Do You Really Want to Be Good At?
• 5 Success Lessons from Famous People
• The Power and Peace of Making a Decision
• Choosing This Moment
• Stuff and the Promise of Happiness
• How to Find Your Inner Muse (Inspiration)
• Making Time
• Two Questions to Cope with Obsessive Worry
• Who Is Taking Care of You?
• Awakening to Pain
• Please Learn from My Mistakes
• Acts of Courage
• What Have I Done with My Life?
• A Beginner’s Guide to the Art of Tiny Change
• 3 Surprising Myths about The Good Old Days (Why Now Is the Best Time to Be Alive)
• Going with the Flow: A Brief Guide to Effortless Action
• If You Could Go Back in Time, What Would You Change?
• How Do I Know If I should Give Up, or Keep Going?
• The Courage to Admit Defeat and Move On
• 3 Basic Steps to Simplify Your Day
• For the Love of Music, Learning, and Those Who Teach
• 3 Liberating Life Reminders
• The Top Enemies of Peace and How to Resolve Inner Conflict
• The Art of Preparation
• We’re All Children of Life
• How to Set and Work with Time Limits
• 7 Signs That Overwhelm Has Taken Over Your Life
• On Contentment and Ambition
• What the World Needs
• Who Do You Want to Be?

2014

• Endings and Beginnings: Lessons and Possibilities (Part 2: Ideas for a Fresh Start)
• Endings and Beginnings: Lessons and Possibilities (Part 1: Most Important Lessons)
• Want Peace of Mind? Answer This Question
• The Key to Happiness
• How to Be More Loving
• Dancing in the Rain, Dancing with Life
• The Best Way to Live
• How to Uncover and Let Go of Guilt
• Write Like No One Is Reading
• When Blessings Turn into Problems
• All Is Sacred
• The Pain of Waiting (and What to Do about It)
• Less but Better: A Way of Life
• How Do You Define Your Best?
• How to Deal with Rejection on Your Terms
• What to Do When You Feel You’re Running on Empty and Whatever You Do Is Not Enough
• Allow Life to Surprise You
• Woke Up on the Wrong Side of the Bed? How to Cope with a Bad Mood
• The Pain of “I Should” and How to Let Go of the “I Should” Mentality
• How to Handle Interruptions without Pushing Others Away or Resisting Life
• How to Deal with Unwanted Thoughts
• Curiosity: The Good, the Bad, and the Useless (How to Be Positively Curious)
• What Does Science Say about Fate, and How Can We Live with It?
• Make Your Own Bible (or Book of Inspiration)
• How to Change Your Life with This Simple Habit
• Hype and the Battle for Attention
• Why We Procrastinate: The 5 Advantages of Procrastination
• Appreciating Nothingness: How to Not Fear Darkness and Emptiness
• The Way to Freedom from the Things We Put up With
• The Futility of Seeking Life Balance and Having It All
• The Best Gifts You Can Give Yourself That Don’t Cost Time or Money, but Will Change Your Life
• Celebrating the Ordinary
• The Face of God
• The Freedom of Limiting Choices
• A Simple Way to Worry Less
• Permission to Enjoy Yourself Now (Not Someday)
• Expanding Time
• Nobody’s Perfect, yet Everyone Is Whole and Complete
• Savoring Life: The Gift of the Senses
• Detachment vs. Apathy: How to Let Go of Control without Giving Up
• Why Affirmations Don’t Work for Me (and Maybe You) and What to Do Instead
• Look Where the Problem Isn’t
• Love, Truth and the 100 Million Dollar Question
• When Others Judge You Harshly
• The 7 Habits of Highly Distracted People
• The Freedom from Wanting to Be Liked, Understood, Noticed, or Appreciated
• Permission to Rest, Relax and Do Nothing
• The Truth about Risk: What Death Can Teach Us about Living

2013

• 13 Life Lessons from Investing in Stocks
• The Changes That Matter but Cannot Be Measured
• Taking Stock of the Worst Excuses
• The Holidays and Family: From Disappointment to Love
• The Lucky Ones
• How Can I Respect Irritating, Cruel, Manipulative, or Offensive People?
• The Zen of Respect
• How to Let Go of Judging Yourself
• The Fog of Thought
• Doubt: The Number One Enemy of Growth and Progress
• What We Justify (and What We Don’t)
• The Field of Possibility
• Why Do We Place so Much Value on Entertainment and Escapism?
• Meaning and the Stuff We Made Up
• Letting Go of Resistance and Welcoming This Moment
• On Second Chances and Redemption
• What Is Your Life Telling You?
• The Persistence (Stick-to-itiveness) Habit
• Expanding Focus: If You Can’t Get One Thing Done, Focus on Five Things Instead
• Why Kids Make the Best Actors and What We Can Learn from Them
• Making Peace with What We Don’t (and May Never) Know
• Patience
• Sweep in Front of Your Own Door
• The Quiet Life
• Why Expert Advice Doesn’t Work and What to Do Instead
• A Life without a Future
• The Habit of Slow
• 3 Simple Action Steps to Better Health
• Reflections on Habits and Change
• 5 Things You Will Never Regret
• Are You Happy Right Now? If Not, What Would Make You Happy?
• The Breath of Life
• When Life Disappoints
• How to Want Less in a World That Screams More
• Think Magic, Not Duty
• The Most Important Step in Simplifying Your Life
• Are You on a Path to Nowhere? How to Gain Clarity and Live Passionately
• How to Reduce Meaningless Busy Activities and Create Space for What Matters
• Are You Busy Doing Nothing?
• How to Move Past Feeling Confused and Start Taking Action
• Taming the Harsh Critic: An Appreciation for People Who Create and Share with the World
• 5 Steps to Cope with (Not Avoid) Physical Pain
• A Beating Heart and an Open Mind
• Trusting Life
• Two “What If” Questions to Manage Risk, Make a Decision and Move Forward
• When People Do Bad Things and Get Away with It: Does Karma Malfunction?
• Fulfilling Big Dreams Starts with Very Small Promises and Actions
• How to Appreciate This Moment and Stop Wishing Things Were Different

2012

• Reflections on Distractions and Focus
• What Makes Us Come Alive
• Don’t Seize the Moment. Let the Moment Seize You
• The Gift of Attention
• The Art of Success: How to Set Yourself for Success before You Start
• What’s Your Emotional Addiction?
• I Surrender
• How to Become More Aware of Your Thoughts: A Fun Experiment
• The Time of Your Life
• Interval Cleaning: Different Viewpoint + Intentional Movement = Joy
• Chasing Novelty
• Freedom and Honoring Commitment: A Delicate Balance
• If Life Granted You One Wish, What Would It Be? Here is Mine
• Loving Your Comfort Zone
• Navigating the Unknown: How to Grow Through Whatever Life Throws Your Way
• How Do I Move Forward after Living a Life of Failure?
• How to Not Fear Being Left Behind
• Want More Peace? Shine Your Kitchen Sink
• The Power of Play
• Top Reasons We Don’t Finish: A Guide to Completing Important Projects
• What You Owe Your Loved Ones
• Your Sanctuary
• The Joy and Magic of Movies
• Simplifying Your Life with this Hybrid Method
• The Art and Science of Minding Your Own Business
• Living with Regret
• Superhero
• Reborn: How to Eliminate the Obsolete Past from Your Life
• Reborn from the inside Out
• The Top 5 Regrets of the Dying and What We Can Learn From Them
• The First Step in Dealing with Overwhelm: Doing Nothing
• On Self Worth
• Fading From Virtual Memory
• How to Make Repetition More Fun and Less Boring
• A Guide to Effortless Focus
• How to Not Struggle
• Stillness in Motion
• Mastering Fate
• When Things Get Personal
• Enigma vs. Identity
• The Possibility of Now
• When It Comes to Pursuing Your Passion, What are You Willing to Give Up?
• Overcoming the Blah: How to Move Forward When You Don’t Feel Like It
• The Blah Diary: Contemplation of Uninspired Moments
• A Guide to Excellence: From Choice to Action
• The Good Life Code
• A Holistic Approach to Facing Your Fears
• An Intimate Conversation with Yourself

2011

• Looking Back to Move Forward
• Showing Up for Your Own Party
• All Things Must End: The Gift of Closure
• Rediscover the Joy of Reading with eBooks and What You Need to Start
• The Gratitude Journey Continues
• A Gratitude Journey
• Lessons from Nature
• How to Let Go of Beliefs and Embrace the Truth
• Doing the Best You Can
• The Heart of What Matters
• Allowing Life to Unfold
• The One Idea
• Awareness: Awakening to the Witness Within
• The Paradox of Blame
• The Simple Math of Achievement
• The Power of Words
• Do You Know How Beautiful You Are?
• How to Live By the Boomerang Principle
• Misunderstood? How to Let Go of the Need to Explain Yourself
• Digital Sabbatical: Reflections on 31 Days of Being Offline
• Today is Your Day
• If Only
• A Life Without a Past
• The World of Active Engagement
• Awakening to Moments
• Meditating on Anxiety
• Taking a Digital Sabbatical: Why and How
• 3 Simple Tools to Optimize Online Reading
• Life, Birthdays and Special Moments
• What’s Normal?
• The Top 3 Reasons We Succeed or Not in Sustaining Change
• What If This Was Your Last Day
• In Praise of Simplicity in Life and the Universe
• The Next Thing: A Simple Approach to Action and Getting Things Done
• Why You Don’t Need to Be Remarkable
• Silence: A Welcomed Guest
• I (You) Suck, Therefore …
• The Truth About Stuff and the Peace of Less
• 3 Ways to Cultivate More Peace in Your Life
• A Small Dose of Digital Inspiration
• How to Let Go of Expectations and Opinions of Others
• True Power
• What’s Love Got to Do With It … Everything
• The ABCs of Doing Your Own Thing
• A Simple Guide to Empty Your Mind
• Taking Time to Notice What You Like
• Why and How to Create a New Year’s Theme and Make It Stick

2010

• 2010: a Year of Connection and Gratitude
• How to Cope with Family Stress During the Holidays
• The Magic of Enough
• 3 Reasons and 3 Ways to Lighten Up
• Can You Make Peace with Your Painful Past?
• You are Where You Need to Be
• 10 Practical Steps to Habit Changing Success
• A Simple but Powerful Way to Start or Change a Habit
• What If No One Remembered You or Cared About What You Do?
• 7 Essential Steps to Get Out of Your Own Way
• Can You Get Out of Your Own Way?
• The Power of Small
• Finding Peace in Failure: A Simple Approach to Moving Forward
• 10 Tips to Manage Your Scattered Brain
• Radical Responsibility: The First Step in Changing Your World
• Family: Why it Matters More Than You Think
• How to Get Back Into The Groove of Life
• Is It Time to Stop Playing Catch-up?
• 5 Easy Steps to Understand and Deal With Temptation
• 10 Things I Wish We Could Teach Every Child
• How to Find Peace in Times of Adversity
• Start Today - 7 Simple Tips to Organize Your Space
• 5 Reasons to Let Go of Your Story
• The Art of Slow
• The Cosmic Creative Process - Transforming Chaos to Beauty
• The Dark Side of Productivity
• Are You OK With Being Invisible?
• Why I Write … Why You Read
• How to Find the Light When the Tunnel Keeps Getting Darker
• Pure Joy Comes from the Simplest Acts
• Our Place in the Universe - How to Navigate Life from a Cosmic Perspective
• A Simple Way to De-clutter Your Home and Your Mind
• The Number One Reason Personal Development Doesn’t Work
• How to Find Stillness in the Midst of Chaos
• A True Measure of Your Value
• How to Find Clarity and Focus in the Age of Distraction
• Who are You? 12 Questions to Uncover Your Truth
• 7 Ways to Overcome Mental Laziness
• Awakening to Stress - Why Stress Can be Your Best Friend
• A Practical Guide to Peace of Mind Project Management
• Awareness: What Does it Mean to You?
• Two Simple Tools to Set Your Priorities Straight
• A Quick Recipe for Feeling Good About Yourself
• How to Overcome Feeling Overwhelmed and Start Moving
• What’s the Rush?
• Allow Yourself to Dream. A Simple Guide to Exploring Your Desires
• The Illusion of Belonging
• Two Simple Ways to Make Every Action Count
• Do You Really Have to Do Anything?
• Embracing Your Obsessive Side (Why Obsession Can Be a Good Thing)
• Dealing with Indecision
• Why Intentions Are Not Enough
• What I learned from My Latest Tantrum
• No Can Undo
• Smile
• The Zen of TV
• Is It Time to Stop Trying Too Hard?
• Changing the World One Perspective at a Time
• More or Less Life Reminders
• It’s Time to Ditch New Year’s Resolutions and Follow Your Heart

2009

• The Joy of the Holidays
• 7 Tips to Focus on What Matters and Get It Done
• What to Do When You Feel Stuck
• Doing What Matters Without Managing Your Time
• The Freedom of Not Knowing Your Life Purpose
• You’re More Successful Than You Think
• 18 Tips to Endure the Long Rainy Season
• The Power of Surrender
• What to Do When You Feel Like a Loser
• Practical Steps to Being More Present
• Can Decluttering Be A Spiritual Act?
• A Tale of A Saleswoman
• Has Presence Lost Its Mind?
• The Storm Before The Calm
• The Cleanup After
• A Tale of Unfinished Business
• The Wealth of Friendship
• A True Star
• Lazy Beginnings